What treatments are available to make my hands look more youthful? First sign: While make-up can disguise tell-tale signs of aging on the face, it's more difficult with hands - which is why it's often said that hands are the best indicator of age. The skin on the back of your hands is much thinner than on your face and actually ages faster than your face More...
What is the best moisturizer to use during the winter months? Moisturizing is an essential part of every daily skincare routine. Most people tend to have dryer skin during the winter months due to the combination of the outdoor elements and indoor heating. In the winter months the dryer the air the more moisture it will pull from your skin. A moisturizer will prevent, protect and hydrate to ensure your skin stays healthy in the cold weather More...
Post Holiday Healing Through Your Own Two Feet by Sharon Muranaka, NBCR, Reiki Master The Holidays are finally over but the stress and anxiety and post-holiday blues can take a toll on us. After we created the perfect holiday for everyone else in our lives, it’s now important to manage our stress and find ways to support the health of our minds, bodies, and souls. Remember to pause for a moment and reflect on the beauty and personal meaning of this time of year More...